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Integrity & Awareness by Paul Burnstein

Tuesday, July 24, 2007

Shaking Things Up

Sometimes we just hit that wall where we cannot be creative or productive. It happens to all of us and I am sure that many of us find it frustrating. What I have found to work is that I simply shake things up a bit; I go for a walk or hike, go out and grab tea or lunch, make some phone calls or read for a bit.

By taking on some other activity and distracting myself for a while, I am able to come back refreshed and with new ideas and approaches to the situation at hand.

The awareness for today is to be gentle with yourself and step away when you need to so that you can return with the energy you need.
~Paul

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